If you’re interested in living with a new mindful intention, schedule a free 20 minute consultation. With an understanding of where you’ve been, and what you aim to achieve – I’ll customize a program to take you there. You’ll surpass your expectations.
Boston Mindfulness and Meditation Coaching for Peak Performance in Life and Business.
Tyrone Pardue, Mindfulness and Meditation Coach
PERHAPS YOU’VE HEARD about meditation and how unique mindfulness exercises can benefit you and your team. Or maybe you’re familiar with the benefits, but aren’t sure where to start.
If you’re curious about mindfulness meditation in Boston and how it can improve your life at home or in the workplace, I am here to help!
With an understanding of where you are, where you’ve been, and what you aim to achieve - I specialize in providing personalized mindfulness programs to get you there. You’ll be amazed at what a fresh mindset can do!.
Private and Group Programs
One-to-one practice with me is a fast and effective way to gain maximum results. My broad experience of mindfulness modalities, over 19,000 hours of personal training, and teaching will bring you immediate benefits.
My Personal Journey in Mindfulness
Learn about my journey in pursuit of mastery in mindfulness, martial arts and business and see how mindfulness can help you. I believe that mindfulness is an essential ingredient for a successful life.
Mindfulness and Meditation Bring the Natural Elements of Your Body and Mind Into Balance
Motivation and Energy – Fire
Meditation nurtures your goals, affirms your direction and strengthens your motivation. It stokes the fire of your intellect burning away distractions and inaction, bringing a renewed passion for your purpose.
A Grounded Centeredness – Earth
The two-dimensional digital world robs us of the complete, body-being experience. Meditation helps to re-balance our energies throughout the entire body, bringing a sense of wholeness, satisfaction, and stability.
Sharpened Focus – Metal
Our busy and stressful lives often divide our attention and misdirect us away from our core intentions. Meditation practice will sharpen the mind, bringing increased clarity, helping you to focus on what is most important.
Peaceful Calm – Water
Stress and anxiety can feel like an irritating heat in the body. As the benefits of regular meditation practice begin to spread through you, you will experience a deep sense of coolness and calm.
New Growth and Abundance – Wood
Seeing more intuitively fuels the growth of fresh ideas, leading to more fruitful decision making. With continued practice, you begin to feel fulfilled and satisfied with your life.
“Just sit and observe, you will see how restless your mind is. If you try to make it calm, it only makes it worse, but over time it does calm, and when it does, there’s room to hear more subtle things.”
— STEVE JOBS, FOUNDER, APPLE
My Boston Based Programs
I am available to work with clients in the greater Boston area, at your location of choice or one of my city based partner locations.